In the hustle and bustle of our daily lives, it's easy to get caught up in the immediate tasks and responsibilities that demand our attention. However, as a doctor of chiropractic and business owner, I understand the importance of sowing the seeds of good health today to enjoy the bountiful harvest of a healthier future. Just like in gardening, the seeds you plant today can yield incredible benefits down the road.

In the intricate tapestry of conception, there are numerous threads that contribute to the fabric of fertility. One such thread that often goes unnoticed is the impact of natural light. The sun's rays not only illuminate our surroundings but can also play a pivotal role in regulating our bodies and hormones. Join us as we explore how embracing the right windows and sunlight can enhance your journey to parenthood.

Taking charge of your own health is like being the CEO of your body. Just as a CEO steers a company toward success, you have the power to make decisions that guide your health journey. This concept becomes even more critical when we consider generational health.