Let’s re-define your health and your way of looking at symptoms this week.

In the pursuit of a healthy lifestyle, it's crucial to be mindful of the products we use and the ingredients they contain. As a chiropractor specializing in pre-conception health, I understand the significance of creating a safe environment for families. This blog post serves as a reminder and disclaimer to encourage individuals to conduct their own research when it comes to identifying toxic ingredients and making decisions that align with their well-being.

In the quest for optimal health, especially when considering reproductive wellness, it's crucial to pay attention to the ingredients in the products we consume. One often overlooked but potentially harmful group of substances is synthetic dyes and pigments. In this blog post, we'll explore the impact of these additives on overall health and reproductive well-being, identify common names found on labels, and shed light on where they are commonly used.

IN RECENT YEARS, GRAPEFRUIT SEED EXTRACT (GSE) HAS GAINED POPULARITY FOR ITS PURPORTED HEALTH BENEFITS. HOWEVER, THERE IS GROWING CONCERN ABOUT ITS IMPACT ON REPRODUCTIVE HEALTH. THIS BLOG POST AIMS TO SHED LIGHT ON THE POTENTIAL RISKS ASSOCIATED WITH GRAPEFRUIT SEED EXTRACT, WHERE IT IS COMMONLY FOUND, AND THE VARIOUS ALIASES IT MAY GO BY.

In the pursuit of healthier lifestyles, individuals often scrutinize the ingredients in their personal care products. One such ingredient that has raised concerns is phenoxyethanol. This synthetic preservative, commonly found in cosmetics, skincare, and even some pharmaceuticals, has come under scrutiny for its potential health risks. In this blog post, we'll explore why you should consider avoiding phenoxyethanol, where it lurks in everyday products, alternative names it goes by, and its potential impact on fertility.

Embarking on a fertility journey is a significant chapter in many couples' lives. One often overlooked element is the presence of aluminum hydroxide. In this blog post, we'll explore what aluminum hydroxide is, where it's found, and alternative names it might go by. Understanding and avoiding this compound can be crucial for those on the path to parenthood.

Embarking on a preconception fertility journey involves careful consideration of various factors, and one often overlooked element is the presence of Polytetrafluoroethylene (PTFE). In this blog post, we'll explore what PTFE is, why it could affect your fertility goals, where to find it, and the alternative steps you can take to minimize exposure.

Embarking on a fertility journey is a deeply personal and exciting time for many couples. As you navigate the path toward conception, it's essential to be mindful of various factors that can influence your chances of success. One such factor that often goes unnoticed is butylated hydroxytoluene (BHT). In this blog post, we'll delve into what BHT is, where it's commonly found, and why it might be wise to avoid it on your fertility journey.

Japanese honeysuckle, revered for its fragrant blooms, has found its way into various products, including supplements and skincare. While it may seem harmless, recent concerns have emerged regarding the potential impact of Japanese honeysuckle extract on overall and reproductive health. In this blog post, we'll delve into the reasons to reconsider using products containing this extract, where it's commonly found, and key names to watch for on labels.

Aspiring parents often focus on various aspects of their health when preparing for pregnancy. One crucial element that deserves attention is avoiding exposure to heavy metals, as it can significantly impact both overall health and reproductive well-being. In this blog post, we'll explore the importance of steering clear of heavy metals, where they can be found, and how to decipher labels to make informed choices.