From Tampons to Cups: A Menstrual Makeover for Modern Moms-to-Be

Why did I make the switch from tampons and never look back, even though I was always the go-to girl in the bathroom with an emergency tampon? Well, hindsight tells me it was probably because I never really tracked my period. I mean, I was that 6th grader on an overnight field trip, stranded in the woods, and suddenly, my period started without warning. Talk about a moment of panic. It was that incident that made me vow never to let it catch me off guard again. That's how I became the 'always prepared' friend. Looking back, I could have just learned to track my cycle, but hey, we all have our stories, right?

Then, during a graduate school class, something clicked in me. I started researching more natural alternatives for dealing with my period. That's when I discovered menstrual cups, alongside sea sponges and cloth pads. The cup, in particular, won me over when I realized it significantly reduced my menstrual cramps. It became my mission to spread the word to all my girlfriends because why should anyone suffer from painful cramps when there's a way to minimize them?

Not only have I seen countless friends and clients experience the same relief, but you'll also save money in the long run. My first cup lasted me about 5 years, and they can last up to 10 years!

Now, here's the thing about me – I like to share unconventional ideas, but it always comes from a place of wanting the best for you. Think of it as advice from your bestie who's got your back and wants to share her experiences.

If you're interested in more low-tox swaps, sign up for my newsletter, and I'll send them right to your inbox. And if you're on a journey to reclaim your health before starting a family, shoot me a message. Let's set up a time to chat about your health goals.

<3 Ashley